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Supporting
those who support others
Practical, evidence based tools for work-life balance.
We know that emotional labour managing distressing situations, regulating emotions, and carrying the struggles of others, can be exhausting. Add long hours, high demands, and job insecurity to the mix, and it’s easy to see why stress and burnout are major risks in the sector.
Balance is here to change that.
Our resources help organisations tackle workload pressures, job control, work-life balance, job security, and emotional resilience, so workers can feel valued, supported, and empowered. Whether you’re a frontline worker, HR professional, manager, or team leader, these free resources are here for you because a strong, healthy workforce means better care for everyone.
In the health and wellbeing workforce, supporting others is more than just a job—it’s a calling.
But the emotional weight of helping people through tough times, coupled with high workloads and job pressures, can push even the most dedicated professionals to burnout. When you spend your days caring for others, who’s looking out for you?
Contact us
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[email protected]
(07) 4044 0130
(07) 4044 0130